Have you ever mentioned to someone in passing, just smile that it would make their day go better or even to yourself to put your face on and smile and it does seem to have an affect on how the day goes. Now, I also know that I don't want to end up looking like Goofy every day but as I stated in the beginning of this, smiles are free, easy to do, and everyone should have one. Try to find your smile and share it with others, it is definitely contagious in the most amazing way.
Our summer has been very limited due to weather but I know smiling brings the sunshine in at least into my heart. I have often mentioned to make it a great day and I totally endorse smiling as the way to get there. So now we are both armed with what is needed to meet each day. Smile inside and out and you will make it a great day and in the long run, look at some longevity benefits and no matter what it makes the day better