So now what do you do? You are fatigued and who do you turn to? You tell your doctor or your nurse about it and be honest as to how much it is affecting your life. Start to plan your day so you have time to rest and small breaks to regenerate. Do the most important things when you have the most energy and can be the most productive. Don't forget, your friends can also be a help. Learn ways to improve your life which could include: Yoga, meditation, reading, playing, exercising or even music.
Of course you need to keep your doctor informed and he/she may in fact do some blood work just to make sure that your issue has nothing to do with low blood counts. If your fatigue gets worse and it is disrupting your life, you need to tell this to your healthcare professional so that those issues can be addressed. It sometimes help to keep a record of your level of energy. Do you find it is difficult to get out of bed in the morning, how many times a night are you awake, are you confused, do you feel you can't get out of bed? All these things are important and a point of interest to follow up on.