REFRESH,REFOCUS, RENEW! Today is a new day, stop and think what you need and want and where you want to be, be it a day from now, a month from now, or a year from now. Choose to step forward with hope! Remember there are those around you waiting to hear from you and more than willing to help! Let them in. There are many times where there is so much energy being spent on negative thinking and negative actions in just our everyday lives. As a cancer patient, it is easy to fall back and it is normal as cancer is never just a straight line across the surface. It is a series of hills and valleys and be cognizant of this and direct your everyday life like you are driving in heavy traffic in downtown Pittsburgh in winter when you have to miss pot holes and other cars along the way. Breathe, Yes, Breathe. Reach for each new day and carry hope in your heart! Cry when you need to and then refresh, refocus, and renew. Make it a great day! S
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AuthorMy name is Sue Kilburn and I am a clinical nurse breast cancer educator at the Yolanda G. Barco Oncology Institute in Meadville, Pennsylvania. Archives
March 2015
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